Detox water with Mint and Lemon flavors

Preparation:

Bring your store-bought sparkling water or feel free to use your machine (sodastream for example) to create it yourself.

Depending on your preference, you can also use plain water. Once this is done, pour your sparkling water into a large glass and add 5 drops of mint flavor and 5 drops of lemon flavor.

If you wish you can also add some ice cubes as well as a slice of lime and some mint leaves.

The benefits of this recipe? Lemon is a real detox ally whose positive effects are no longer to be proven. It tones the liver and allows you to fill up on vitamin C, calcium and iron. The mint brings magnesium and facilitates digestion.